Brand: Suunto

Product Code: 045235920167

Availability: In stock

RM899.00

Available Options

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TECHNICAL SPECIFICATIONS

GENERAL

Bezel material: Stainless steel
Glass material: Polyamide
Case material: Glass fibre reinforced polyamide
Strap material: Silicone
Weight 36 g / 1.27 oz
Strap width:

20 mm

Integrated wrist heart rate

yes, Valencell technology

Color display YES
Water resistance 30 m (according to ISO 6425)
Battery indicator percentage / icon
Battery type rechargeable lithium-ion
Firmware upgradable YES
Time, date YES
Alarm clock

1 configurable alarm

Dual time YES
Stopwatch timer YES
Countdown timer YES
Vibration alert YES
Languages

EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH, TH, TR

Backlight LED
Configurable backlight YES
Button lock

during exercise

Display type matrix
Display resolution

218 x 218

Metric and imperial units YES
Automatic daylight saving time YES
Wrist sizes:

120-210 mm

Customizable watch faces YES

 

CONNECTIVITY

 

Compatible with Suunto app YES
Smartphone compatibility

Most common models supported, check here for detailed compatibility list

Phone notifications on the watch

with Suunto App

Compatible with online sports communities

Strava, TrainingPeaks, Endomondo and more

Watch software updates from cloud YES
Connectivity (between devices) YES

 

BATTERY LIFE

 

Training mode without GPS

up to 40h

With 24/7 tracking and mobile notifications

up to 5 days

In time mode

up to 10 days

Training mode with GPS

up to 30h with connected GPS

 

PHYSICAL SPECIFICATIONS

Operating temperature -20° C to +60° C / -5° F to +140° F
Storage temperature -30° C to +60° C / -22° F to +140° F
Recommended charging temperature 0° C to +35° C / +32° F to +95° F

24/7

ACTIVITY TRACKING

Calories burned YES
Daily minimum heart rate tracking YES
Calorie burn rate and heart rate during daily activities YES
Activity targets

steps, calories

Step counter YES

 

SLEEP TRACKING

 

Sleep quality YES
Bed times YES
Sleep duration

Duration, average HR during sleep

 

STRESS AND RECOVERY

Daily resource level - YES
Stress and recovery status - YES

OUTDOOR FUNCTIONS

GPS TRACKING & NAVIGATION

Satellite systems

Connected GPS

GPS recording rate

1s

GPS track analysis

in Suunto app with connected GPS

Track logging, viewing and sharing

in Suunto app with connected GPS

 

WEATHER

Sunrise/sunset times

From mobile GPS location via Suunto app

 

TRAINING FUNCTIONS

ADAPTIVE TRAINING GUIDANCE

Intensity and duration based real-time guidance during workout - YES
Automatic 7-day training plan to improve your fitness level - YES

 

 

INTERVAL TRAINING

 

Setup intervals

on watch

Interval guidance during training YES

 

 

HEART RATE (REQUIRES HR BELT OR WRIST HR MONITOR)

 

Heart rate measured from wrist YES
Heart rate belt compatibility

Bluetooth Smart belts

RR interval

with Suunto Smart Sensor

Heart rate in beats per minute YES
Records heart rate in swimming yes, with Suunto Smart Sensor
Heart rate graph in real time YES
Calories
YES
Personal heart rate zones
YES
Fitness level (VO2max)
YES

 

SPEED AND DISTANCE

Cadence based speed and distance YES
GPS speed and distance

with connected GPS from Suunto app

Chrono YES
Foot POD support Bluetooth Smart
Autolaps

distance and duration based

Manual laps YES
Analysis of pace, speed graphs and tracks on the map

in Suunto app

 

 

TRAINING RECOVERY

 

Training based recovery time - YES
Feeling stored after training to watch - YES
 

 

TRAINING LOAD

Logbook with Move details on watch
Move summary with lap details on watch
Training logbook for long term overviews YES
Sport specific weekly training duration for last 4 weeks YES

 

 

SHARE AND RELIVE

 

Move rating and commenting

in Suunto App

Move sharing to social media

via Suunto app

 

 

SWIMMING

 

Pool swim pace and distance YES
Records heart rate in swimming yes, with Suunto Smart Sensor

 

 

CYCLING

 

Cycling speed

with connected GPS from Suunto app

Bike POD with speed/cadence support Bluetooth Smart

 

RUNNING

Suunto FusedSpeed™ YES
Foot POD calibration

automatic

Interval guidance with running pace/heart rate/distance

on watch

 

 

MULTISPORTS

 

Change sport mode during exercise - YES

 

 

SPORT MODES

 

Graphical displays in sport modes

heart rate

Pre-installed sport modes on watch

70

 

**Refer link below for more informations & details https://www.suunto.com/Products/sports-watches/suunto-3-fitness/suunto-3-fitness-all-black/

1 Year Warranty